athletics

7 Winter Exercising Gear Essentials

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Keeping an active lifestyle through winter can often be a challenge if you don’t own the right gear. Believe it or not, throwing on that cotton t-shirt and old sweatshirt won’t cut it when you’re running in frostbitten temperatures. And without the right material, neither will bulking up excessively with … Read More

Montreal Boxing Clubs

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Always wanted to jump rope, spit a whole lot and posture endlessly in front of a mirror? Sometimes it’s difficult to fit the finer things in life into a workingman’s schedule. Fear not: Boxing, the often overlooked if not avoided sport that dots the i’s and crosses the t’s of … Read More

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