How do you get 22-inch arms? Aside from steroids, genetics, or witchcraft? Well first, according to CT Fletcher, you work your arms every single day for a year and a half. There is no second step . . . maybe grow a cool beard and shave your head. That might work.
[youtube width=”640″]http://www.youtube.com/watch?NR=1&v=JHiKDa4ip_Q[/youtube]
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