One Thing You Should Never Do By Yourself

One Thing You Should Never Do By Yourself

More and more people are living by themselves, and households are getting smaller. While the freedom of living alone may be desirable, there are also some negative consequences. If you’re a single male, you may want to find a partner sooner rather than later because eating alone increases your chance of developing obesity by a whopping 45 percent. In 2016,

Fine Dining Hit List

Fine Dining Hit List

When it comes to fine dining in Canada’s major cities, the sky’s the limit – both in terms of taste and cost. While there are extravagant meals to be found in every city, here are a few of the crème de la crème in Toronto, Vancouver, and Montreal. The nation’s most populous city has a bevy of fine dining establishment

Can Salt Increase Your Metabolism?

Can Salt Increase Your Metabolism?

When it comes to salt, we all know that less is better than more. Scientists, doctors, and public health professionals generally agree on the recommendation to eat no more than 2,300 milligrams, or one teaspoon, of the stuff per day. But recent groundbreaking research, performed on astronauts, no less, has contradicted much of what we thought we knew about how

Scientist Racing To Save The Banana From Extinction

Scientist Racing To Save The Banana From Extinction

Can you imagine your child growing up without ever seeing a banana?  It’s a very real possibility.  Right now the banana we all know and love is fighting for it’s survival. The culprit is a fungus called Fusarium Wilt, or Panama disease Tropical Race 4 (TR4 for short). Fungicides and fumigants are useless against TR4 which is very contagious and

Best Foods for Post-Thanksgiving Bloat

Best Foods for Post-Thanksgiving Bloat

It happens every year… Family and friends come together to give thanks by gorging themselves on a mouthwatering turkey feast until they almost pop. It’s a delicious tradition you look forward to, but after consuming an average of 4,000 calories, you don’t always feel so hot. All that salt, sugar, and saturated fat makes you bloated and tired, and in

This is a test