Breaking news and useful advice on fitness, nutrition, and mental health: whether you’re looking to lose weight, build muscle, or just live well. Bone up on exercise techniques, parenting trends, sex and relationship features, and more.
We’re used to the concept of cannabis being a little hush-hush around older folks. For many, cannabis is a little too far out of left field for their conservative liking and they’ve let stigma get the best of them, or they picked up the herb once in the 1960s or … Read More
The more time you take off from work, the better off you’ll be (and the longer you’ll live), according to researchers. Why? Vacations are a great way to combat stress. A 40-year study out of Finland determined that people who took fewer than three weeks of vacation each year were … Read More
The new Apple Watch 4 has some incredible features, including the ability to take an FDA-approved electrocardiogram (ECG). Apple sponsored a long-term study in order to receive this approval and upon the study’s completion, Apple determined that the smartwatch’s software can accurately identify atrial fibrillation (AFib) over 98 percent of … Read More
A new startup called Mirror has developed a smart mirror for in-home fitness fanatics. The device, which serves as a full-length, one-way mirror when turned off, transforms into a home gym when it’s on. Users see themselves, the instructor, and classmates when using the device, which features an interactive display, … Read More
Marijuana delivery platform Eaze has been growing steadily since it launched four years ago. First, some numbers: the marijuana start-up has raised over $52 million in financial backing. It works with over 60 brands of cannabis, serves more than 100 cities in California, and has made over 2.2 million deliveries. … Read More
