Fit but Fat: Myth or Fact?

There has been a misnomer circulating for years, and some studies to back it up, that some people can be overweight but still be healthy. However, a new study published in the European Heart Journal led by researchers at Imperial College London and the University of Cambridge reveals that being … Read More

Which Men Are Hitting The Spa?

Some men may still view it as a feminization of dudes.  But this jittery batch seems to be shrinking.  According to the International Spa Association (ISA), nearly half of spa visitors in the U.S. are now men. Surprised?  It depends on whether you consider a spa a place of primping … Read More

The Best Time to Start a Side Hustle

I’m sure you know someone with a side-hustle. They’re an Uber driver, a social influencer, or maybe a DJ? Within the last 5-7 years, “side-hustle” has become a buzzword no longer reserved for someone with “2 jobs”. It’s turned into a term associated with unwavering motivation, intellect, creativity, success, culture, … Read More

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