Why You Should Be Lifting Weights

So, starting on that New Year’s resolution, huh? Well, to really maximize your gains, aerobic exercise just won’t cut it. It’s time to start pumping iron. A study published in Obesity has found that men who did twenty minutes of daily weight training had less of an increase in age-related … Read More

49% of Patients Withhold Clinically Sensitive Information

The growth of digital records is a major trend in healthcare (despite the bungled rollouts), but do patients trust digital medical records? Turns out, not quite—and this might have ramifications for their health. A study published in the Journal of General Internal Medicine has found that, when patients have control … Read More

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