Eating 7 or More Servings of Fruits & Vegetables Lowers Your Death Risk

Everyone knows that fruits and vegetables are an important—if often neglected—part of the modern diet. Just how important, though? Well, a recent study published in the Journal of Epidemiology and Community Health has found that eating seven or more servings of fruits and vegetables lowers a person’s risk of death … Read More

Revenge Really Does Make You Happier

Maybe the old Klingon proverb is right: revenge really is a dish best served cold. However you take it, though, you’ll like it. Psychologists have found that taking revenge will make you measurably happier. In the first part of the study(, participants had to write personal essays which they’d switch … Read More

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