Check your nuts

“Check Your Nuts” Campaign for Testicular Cancer Awareness Month

The most common cancer among men aged 15-39 in Canada is testicular cancer. The Movember Foundation is urging men to “check their balls” on a regular basis during Testicular Cancer Awareness Month this April. While many men get a physical each year, it’s also important to routinely do self-checks to … Read More

Pasta

Toronto Study Suggests Pasta Can Help You Lose Weight

Many dieters avoid carbohydrates when trying to drop pounds, but researchers from St. Michael’s Hospital in Toronto found that pasta’s low glycemic index (GI) can actually help people lose weight. The researchers examined 30 randomized control trials of nearly 2,500 people whose main source of carbohydrates was pasta. The results … Read More

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