You only need your body weight, a wall, and a chair. You have those things, right? Good.
From the video, it also looks like you need clogs.
[youtube width=”640″]https://www.youtube.com/watch?v=ECxYJcnvyMw[/youtube]
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The 7-Minute Workout
You only need your body weight, a wall, and a chair. You have those things, right? Good.
From the video, it also looks like you need clogs.
[youtube width=”640″]https://www.youtube.com/watch?v=ECxYJcnvyMw[/youtube]
