Merv Mandelbaum 
Do you work in a windowless office? It’s probably affecting the quality and quantity of your sleep. According to a study published in the Journal of Clinical Sleep Medicine, workers who had windows at the office, and thus natural light, slept and average of 46 minutes more than workers without. … Read More
What’s the best thing professional poker players have going for themselves, aside from their fat stacks, ability to do quick mental math, and the fact that they don’t work in a cubical? That’s right: emotional stability. A study published in Cyberpsychology, Behaviour, and Social Networking has found that poker players … Read More
Man, if only you could lose twenty-five pounds—then you’d be able to wear a great suit, and people at the office would take you more seriously, and ladies might give you the time of day . . . right? Well, here’s the thing: the things making you unhappy before losing … Read More
Does your office have a gym? Corporate training budget? Catered lunches? Well, chances are you stop using them when you start fearing for your job. According to a study published in Personnel Psychology, not only is job insecurity correlated with work-life imbalance and emotional exhaustion, but insecure workers are less … Read More
How many media do you have operating right now? Listening to music while surfing the web with sixteen tabs while watching TV while keeping an eye on your twitter feed? Well, meet your new friend: brain damage. A study published in PLOS One has found that people who heavily media … Read More
