How to Overhead Press
Starting to hurt? Well keep it up, exercise improves your pain tolerance. [youtube width=”640″]https://www.youtube.com/watch?v=CnBmiBqp-AI[/youtube]
pain tolerance
Exercise Increases Your Pain Tolerance
Want to be a tough guy? Easy: hit the gym. Not only will you get stronger, but you’ll improve your pain tolerance. According to a new study published in Medicine & Science in Sports & Exercise, the more you exercise, the more your tolerance for physical pain will grow. Researchers … Read More
