The most common health problems men face (and how to fix them)

When facing the work week, dealing with the wife and kids, and managing daily tasks, the stress of life adds up. And it shows its effects most prominently in men’s physical and mental health. Some of the most common health problems men face are manageable if tended to in a … Read More

Parenting is the most active thing I do. Am I going to die?

If you’re a working parent, I don’t have to tell you that free time is a rare treat. Most of the time, you’re shuffling back and forth between two very important tasks – making a living, and making sure your kids don’t die. From the early morning to the late … Read More

How much exercise you need to do to burn off the calories in popular junk foods

Time to make up for a weekend of debauchery. Here’s how much exercise you’ll have to do in order to work off your unhealthy indulgences. There are between 800 and 1,000 calories in your average pound of pub wings – a particular weakness of mine. Add another 350 – 400 … Read More

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