scale
Problem You’d really, really like to lose some weight. Reality Weighing yourself every day will improve your odds of losing the weight and keeping it off, according to a study in the Journal of Obesity. Method 162 subjects were separated into a control group and an intervention group. They were … Read More
Trying to shed a few pounds? Here’s a tip: stand on that scale early and often. A study published in PLOS One has found that people who weigh themselves more often tend to lose more weight than people who don’t. Researchers followed forty obese (BMI of 25 and over) people … Read More
Ever tried cooking (especially baking) with recipes that measure by weight instead of volume? You’ll never go back. Once you’re ready to make the jump, check out the Drop kitchen scale ($80). It’s connected to your iPad and comes with a suite of software, including proven recipes that you can … Read More
Bonus tip: always pack a digital luggage scale. Because paying an extra $20 for an overweight bag is for suckers. [youtube width=”640″]https://www.youtube.com/watch?v=4A0jC07gke0[/youtube]
