World Record Squat
We’re thinking that it’s a pretty good thing that Norwegians have taken up squats and world record setting, and abandoned coastal raiding. [youtube width=”640″]http://www.youtube.com/watch?v=e66HhuHJIwI[/youtube]
squat
squat
The $162 Workout: Legs and Abs
Next up in the $162 home gym workout: legs, abs and cardio intervals. For this workout, all you need is the resistance band and skipping rope. Enjoy. Jump Squats With feet parallel and shoulder width apart, slowly ease into the bottom of a squat. At the lowest point in the … Read More
