stress
The holidays, the Olympics, the Gwar concert — when will the madness end? When you finally have a moment to chill, head to one of these spots for your moment of zen. Escape the sounds of the city with a silent retreat at Deerheart Sanctuary on Hornby Island. Choose your … Read More
City living can tend to lend itself more to migraines and meltdowns than inner peace. Switch off your cell and retreat to one of these local sanctuaries. Master Zen ADD begone! Learn to focus, channel your creativity and improve your coordination, at the Montreal Zen Centre’s half-day introductory Zen workshop … Read More
The relationship troubles that come from sleeplessness, the ones everyone warned me about, were upon us last week: She seemed mad all the time, resentful that I had to work and so couldn’t give her frequent breaks from holding a squalling, pissing, shitting, vomiting, red-faced bundle, and I was mad … Read More
There are so many wonderful things to say to a pregnant woman, so why is it that so many men take the opportunity to put their feet directly in their mouths? While we ponder this mystery, and while you continue to offend, at least study this list, and steer clear … Read More
Ever wonder if you’re wasting your time with stressful and time-consuming work, even if you do earn more each year? Ever feel like you’re missing the benefits of a contemplative life? Can you admit that the desire to be idle has taken control of your life? We have a book … Read More
