Large Waists Linked to Poor Health

Don’t like BMI as a measure of health? You aren’t alone. It’s dated, nonsensical, and wasn’t even designed to measure an individual’s personal health—it was designed for measuring the level of obesity in entire populations. Anyway, researchers at the Mayo Clinic found a better measure of poor health: waist size. … Read More

Exercising When You’re 25 Helps Your Brain When You’re 45

Want to make it to middle age with the memory, problem solving skills, and general mental acuity you’ve enjoyed in your youth? Go for a run. Regularly. A study published in Neurology has found that people who exercised regularly in their twenties enjoyed better cognitive function in their forties compared … Read More

The Advantage of Entering the Workforce During a Recession

So, you graduated around 2008, you’re managed to avoid the fate of the long-term unemployed, but you’re probably nowhere near owning your own home, paying off your student loans, and your grandpa won’t shut the hell up at Thanksgiving. So what’s the silver lining? Well, you’ll probably be happier in … Read More

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