Men Drinks Per Day

How Many Drinks Per Day Are Acceptable For Men?

Many experts believe that men 65 and younger can safely consume up to two alcoholic beverages a day without adverse effects as long as they don’t have underlying health problems. According to the Mayo Clinic, moderate alcohol use may possibly offer some benefits, including reducing the risk of heart disease … Read More

Large Waists Linked to Poor Health

Don’t like BMI as a measure of health? You aren’t alone. It’s dated, nonsensical, and wasn’t even designed to measure an individual’s personal health—it was designed for measuring the level of obesity in entire populations. Anyway, researchers at the Mayo Clinic found a better measure of poor health: waist size. … Read More

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