Breaking news and useful advice on fitness, nutrition, and mental health: whether you’re looking to lose weight, build muscle, or just live well. Bone up on exercise techniques, parenting trends, sex and relationship features, and more.
This post was sponsored by the makers of REACTINE®. Thoughts and opinions are my own. August is the season for barbecues, softball, camping, bike rides, patio drinks, hiking—all things out doors, really. Unfortunately, August is the season for the enemy of all these things: ragweed. Well, ragweed, and having to … Read More
You’re looking a guy square in the eye—quick, how do you know if he’s pissing you off? Trick question—unless you have some kind of testosterone deficiency, you’re already predisposed to being a little pissed off. Researchers publishing in Biological Psychiatry have found that, not only does testosterone in healthy men … Read More
This is like lifting a Kodiak bear. Without the mauling, though. [youtube width=”640″]https://www.youtube.com/watch?v=-O5U0HNdygg[/youtube]
A bright bedroom is bad for your sleep; however, it may also contribute to weight gain. A study published in the American Journal of Epidemiology collected evidence from over 113,000 women and found that having a bright bedroom was correlated with obesity. Participants to rate the amount of light in … Read More
Want to size up an opponent? Take a look at the width of his face. The wider it is, the better chance of him kicking your ass. This unusual tidbit comes courtesy of a study in Aggressive Behaviour, which we swear is a real journal. Researchers evaluated 241 UFC fighters, … Read More
