Breaking news and useful advice on fitness, nutrition, and mental health: whether you’re looking to lose weight, build muscle, or just live well. Bone up on exercise techniques, parenting trends, sex and relationship features, and more.
That’s right, when Team Canada scores a goal, we’re going to celebrate with so many red lights that electricity will be diverted from Europe so we can power our debauchery. And they say we take hockey too seriously. [youtube width=”640″]http://www.youtube.com/watch?v=kZYvq7THMLk[/youtube] This isn’t a simple commercial, though: it’s a slightly more … Read More
Can a cup of coffee help you while learning a new task? Yes—if you drink it afterwards. According to a study published in Nature Neuroscience, coffee’s reputation as a study aid is deserved, but timing plays a role too. Researchers had 160 healthy young adults complete a learning task, which … Read More
Normally we’d do a recap of funny Super Bowl commercials; this year, we just want to forget. And laugh at the Broncos a little more. [youtube width=”640″]https://www.youtube.com/watch?v=CeKC7cH1-kI[/youtube]
Little Shop of Horrors had it right: your life will improve if you go somewhere that’s green. According to a study published in Environmental Science and Technology, moving to a greener neighbourhood can bring about immediate mental health benefits. The multi-year study, which involved over a thousand people, tracked participants … Read More
