Hungry, but already filled your daily allotment of Tim Bits? Whip out your phone and play a round or two of Tetris; it just might solve those food cravings. In a study published in Appetite, researchers found that Tetris reduced both the severity and frequency of cravings, whilst merely waiting … Read More
Time and time again, scientists have good things to say about moderate alcohol consumption. For example, it gives your immune system a boost. But there’s a downside to moderate drinking, at least in terms of health. A study published in Appetite has found that moderate drinking is linked with eating … Read More
Think how hungry you corresponds exactly to how much you want to eat? Think again. A bunch of things can make us feel more hungry than we should be, including stress, thirst, watching TV, and very large plates. (And then being hungry will cause you to like curvier women. The … Read More
Is that diet pop failing to help you lose weight? Not much of a plan, huh? A new study published in Appetite has shed some light on the issue: even though sugar-free pop can be calorie-free too, you can still gain weight if you make it a habit because of … Read More
It was Oscar Wilde who observed that the best way to get rid of temptation is to give into it. With apologies to Mr. Wilde, we’re more into beating it, even if that means living with it every day, and a new study suggests that this may be possible by … Read More
