What I Learned During Dry July

What I Learned During Dry July

Short answer: Hangovers suck.   Here’s the long answer: My head is pounding as I write this after my first night of enjoying some alcoholic beverages in 4 weeks. After a spring full of travel, family celebrations and concerts, July had some breathing room on the social calendar, so why not take a few weeks and get into trim, fighting

The most common health problems men face (and how to fix them)

The most common health problems men face (and how to fix them)

When facing the work week, dealing with the wife and kids, and managing daily tasks, the stress of life adds up. And it shows its effects most prominently in men’s physical and mental health. Some of the most common health problems men face are manageable if tended to in a timely and consistent manner. It may cost now, but will

Where you can buy booze in Ontario without the LCBO

Where you can buy booze in Ontario without the LCBO

[UPDATED: June 9, 2017] Ontario residents could soon find the doors to their local liquor store locked up indefinitely. Unionized workers of the Liquor Control Board of Ontario (LCBO) had requested a “no board” report from the Ministry of Labour. That is a report that tells the union that no conciliation board will be appointed – moving them into legal

The Guy’s Guide to Exercise & Alcohol

The Guy’s Guide to Exercise & Alcohol

The drinking man’s dilemma; how detrimental is consuming alcohol to your health and exercise regime? And do those weekday after-work beverages affect your performance at work the next day? Well you’ll be happy to know that the results aren’t as depressing as you’re thinking. But first, the depressing facts. Alcohol contains no nutrients and can’t be stored as energy. So

This is a test