buddhist meditation

buddhist meditation

Where to (Really) Relax in Toronto

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Past generations understood the importance quiet reflection, but even Buddha would have a hard time finding a moment’s peace in this city. Next time you feel compelled to trade your earthly possessions for a life of contemplation on a Nepalese summit, check out these spots to find serenity in the … Read More

How to Chill Out in Calgary

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If the Dalai Lama’s visit to Calgary this week has you ready to pack up for Dharamsala, before you throw it all away, consider these suggestions for finding serenity a little closer to home. Alberta Vipassana Foundation’s meditation retreats, focusing on the ancient Buddhist meditation technique of vipassana, are for … Read More

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