Where to (Really) Relax in Toronto

Past generations understood the importance quiet reflection, but even Buddha would have a hard time finding a moment’s peace in this city. Next time you feel compelled to trade your earthly possessions for a life of contemplation on a Nepalese summit, check out these spots to find serenity in the … Read More

How to Chill Out in Calgary

If the Dalai Lama’s visit to Calgary this week has you ready to pack up for Dharamsala, before you throw it all away, consider these suggestions for finding serenity a little closer to home. Alberta Vipassana Foundation’s meditation retreats, focusing on the ancient Buddhist meditation technique of vipassana, are for … Read More

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