Breaking News and Useful Advice on Fitness, Nutrition & Mental Health

F*ck That

July 20, 2015 by Staff

As much as this video pokes fun at meditation, you can actually follow along and meditate with it. Which is a healthy thing to do.

Problem You know that your brain, like any other part of your body, is going to diminish with age, but when? Reality Actually, different facets of intelligence peak at different ages. Method A study published in Psychological Science tested 21,926 people aged ten to seventy-one who had visited the site … Read More

Exercise Equals Better Erections

July 11, 2015 by Merv Mandelbaum

Problem You’re getting a bit older or heavier, and now you’re struggling to rise to the occasion. Solution All you need is a little exercise, even if you’re old and fat. Method A study published in the Journal of Sexual Medicine examined the role of exercise in curing erectile dysfunction … Read More

Sudden Decline in Testosterone May Cause Parkinson’s-Like Symptoms in Men

July 12, 2018July 8, 2015 by Merv Mandelbaum

Low testosterone in men has been linked to diabetes, depression, high blood pressure, and coronary heart disease; now, add Parkinson’s to the list. A new neurological study published in The Journal of Biological Chemistry has shown that a sudden drop in testosterone levels in mice leads to symptoms similar to … Read More

Loneliness as Bad as Obesity When it Comes to Mortality

July 3, 2015July 3, 2015 by Merv Mandelbaum

We’ve previously reported that socialising in pubs is pretty good for your mental health. Well, time to rephrase: it might be good for your health, period. A new study published in Perspectives on Psychological Science has found that loneliness or social isolation can be just as bad as obesity when it comes … Read More