Better Fast Food Choices

We can’t deny the convenience of fast food joints, but we also can’t ignore the artery-clogging, blood pressure–spiking, pound-packing effects of regular visits to the drive-thru. Mitigate the damage by choosing fast food items (including beverages) that have less fat, sugar and salt. Also, cut back on calorie-laden sauces, mayo, … Read More

When She Wants Children

Whether she’s oohing and ahhing at baby clothes in store windows or actually talking to you about what your children’s names might be, it’s happening: She is ready to have kids. Your kids. She wants to have your kids. You…aren’t so sure. In fact, right now, you don’t (think you) … Read More

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