Marijuana-Infused Drinks To Hit Canada In 2018?  

Marijuana-Infused Drinks To Hit Canada In 2018?  

The legalization of marijuana is slowly spreading across North America. The drug is legal in several U.S. states and will be legal across Canada in July 2018. This has opened a lot of opportunities for businesses looking to cash in on the market. Fortune 500 company Constellation Brands, an American entity that produces and markets alcoholic beverages, is investing in

5 Detox Foods That Actually Work

5 Detox Foods That Actually Work

Skinny teas, 7-day juice cleanses and fad diets, you’ve probably seen it all. With all these products and solutions boasting promises of cleansing toxins and weight loss, whether they actually work or not is truly debatable. Instead of spending hundreds of dollars on solutions that don’t promise results, why not stick to these five detox foods to your diet that

What are Macros and How to Track Them?

What are Macros and How to Track Them?

You’ve probably already heard of calories and how lowering overall caloric intake can help you lose weight, but have you heard of counting macros? Macros, formally known as ‘macronutrients’ – are essentially the building blocks of nutrition. Made up of proteins, fats, and carbohydrates, they are what makes up your calories.   What makes up your daily caloric intake: Total

The most common health problems men face (and how to fix them)

The most common health problems men face (and how to fix them)

When facing the work week, dealing with the wife and kids, and managing daily tasks, the stress of life adds up. And it shows its effects most prominently in men’s physical and mental health. Some of the most common health problems men face are manageable if tended to in a timely and consistent manner. It may cost now, but will

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