Planning on burning the midnight oil through to Friday, and catch up with some Z’s on Sunday morning? Bad plan. Aside from the fact that you’ll miss out on Sunday brunch, a great place to meet women and an excuse to drink before noon, your plan won’t work. According to … Read More
Ever been told that you look like a train wreck after a bad night’s sleep? Well, there may be some truth to that. Researchers at the University of Michigan working on treating sleep apnea with a system called CPAP (a mask and breather, basically) noticed that their patients started looking … Read More
The science of sleep has been receiving a lot of attention in these past few years, and why not? Sleep is poorly understood, but thought to aid in memory-forming and other essential neurological activities. German researchers recently experimented with applying gentle electric currents to sleeping subjects. In a study published … Read More
Add marital strife to the list of things caused by poor sleep habits. According to a new study published in Social Psychological & Personality Science, people are more likely to fight with a spouse or romantic partner after a bad night’s sleep. In the first part of their research, the … Read More
What to fix your sleep schedule? Maybe try camping. It should come as no surprise to the well-read gentleman that the science of sleep is getting a lot of attention these days, not least because of the numerous and significant effects that poor sleep can have on your health. A … Read More
