Research explains why you’re an early bird or night owl and the impact it has on your career

We all know those perky people who accomplish an entire day’s work before 9 a.m. Maybe you’re even one of those people, but mornings aren’t for everyone and there’s a scientific reason behind it which can affect your daily life and your career. Believe it or not, our sleep patterns … Read More

Sleep disorders affect men and women differently, according to new study

While sleep disorders affect women and men at about the same age – the symptoms have markedly different effects on their lives. New research from the SleepGP clinic in Coolangatta, Australia suggests women are more sensitive to the effects of sleep disorders than men (49% compared to 36.9 % for … Read More

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