Fatigue, cognitive decline, mood swings, delayed healing. Have you checked your adrenals lately? Dr. John Dempster of The Dempster Clinic Center for Integrated Medicine in Toronto is a naturopathic doctor who specializes in individualized treatent that makes use of progressive diagnostics and therapies. He encounters adrenal fatigue in everyone from elite athletes … Read More
Even if the last time you stepped on the mat was to simply satisfy the demands of a (now ex-) girlfriend, there’s reason to believe that restorative yoga may save your life — or at least chill you out. No balance or flexibility required. Unlike the numerous strains of popular … Read More
Sometimes age doesn’t matter and other times it makes all the difference. An older woman offers experience and stability and is less likely to play mind games. But dating her comes with caveats. Here, some rules of engagement. When You’re in Your 20s and She’s in Her 30s SEX: Sure, … Read More
Right up there with farming and being a lady at night, espionage is one of the world’s oldest professions. Before 1900, though, spying was looked upon as something below the upper-class, done by cloak and dagger types by moonlight. Around the turn of the century, centralized agencies began to form. … Read More
Does every beer have its place? Are some beverages truly more conducive to different aspects of life? You could say it’s all a matter of taste, but why not look for something more — the exact beer for that unique moment. For such a task, recommendations from respected sources come … Read More
