5 Reasons Guys Should Do Yoga

Yoga is not just for women or for the spiritually inclined. Seriously gentlemen, it’s time you’ve moved passed your misconceptions about yoga. The benefits of yoga can mean massive improvements to your overall health, physical fitness, wellbeing, and sex life. Yup, you read that correctly, your sex life. Which will … Read More

Vancouver Yoga: Semperviva Studios

Vancouver was arguably Canada’s earliest adopter of yoga culture, though in the ’70s the scene was almost entirely female. The modern scene, locally, nationally and internationally, is moving towards a much better balance of the sexes. Here in Van city, Semperviva Yoga Studios offers a combination of class styles for one … Read More

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