How You Deal With Stress May Increase Your Risk of Insomnia

We’re stressful guys with stressful lives—and the way we respond to stress may be keeping us up at night. According to a new study published in Sleep, not only is stress keeping us awake at night, but poor coping strategies are too. What poor coping strategies? Well, like behavioural disengagement, … Read More

Discuss Romantic Movies, Cut the Divorce Rate

You aren’t going to like this medicine, but: couples who discuss romantic movies might be at less risk of divorce than those who don’t. A study published in the Journal of Consulting and Clinical Psychology found that discussing five movies about relationships over a month can cut the three-year divorce … Read More

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