Eating 7 or More Servings of Fruits & Vegetables Lowers Your Death Risk

Eating 7 or More Servings of Fruits & Vegetables Lowers Your Death Risk

Everyone knows that fruits and vegetables are an important—if often neglected—part of the modern diet. Just how important, though? Well, a recent study published in the Journal of Epidemiology and Community Health has found that eating seven or more servings of fruits and vegetables lowers a person’s risk of death by forty-two per cent compared to someone eating six servings;

Constant Arguing Increases Risk of Premature Death

Constant Arguing Increases Risk of Premature Death

Spend a lot of time arguing with friends, relatives, and spouses? Well, you could be arguing yourself into an early grave. According to a study published in the Journal of Epidemiology and Community Health, constant arguing, along with a person’s ability to deal with stress, increase the likelihood of a middle aged death, and the effects were most pronounced for

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