mens health Archives

Running Combats The Adverse Effects Of Stress

February 20, 2018 by Noelle Talmon

People do a variety of things to get rid of stress, some of which are healthier than others. A new study from Brigham Young University (BYU) finds that running is particularly effective at dealing with chronic stress and protects your memory. Running alleviates the negative impacts of stress on the … Read More

How Many Drinks Per Day Are Acceptable For Men?

February 16, 2018February 16, 2018 by Noelle Talmon

Many experts believe that men 65 and younger can safely consume up to two alcoholic beverages a day without adverse effects as long as they don’t have underlying health problems. According to the Mayo Clinic, moderate alcohol use may possibly offer some benefits, including reducing the risk of heart disease … Read More