Over the Hill at 24

When do you start thinking a little slower? Forty? Thirty-five? Thirty? Try twenty-four. According to a study published in PLOS One, your brain starts showing it’s age and declining cognitively at an average of twenty-four. How’d we that that result? Easy: Starcraft 2. Here’s the handy thing about Starcraft 2, … Read More

Most People Overestimate Their Exercise Intensity

So, you’re exercising to extend your life, improve your response to stress, and help your heart—but how hard are you doing it? Chances are, you’re overestimating the intensity of your exercise. That’s according to a new study out of Toronto’s York University and published in PLOS One. How bad is … Read More

Why You Have a Terrible Memory

Stop me if you’re heard this: you’re in your twenties. You don’t have kids, you don’t have any major health problems, and you’ve never had any kind of neurological trouble. So why are you forgetting things? According to a study just published in PLOS One, even young adults can have … Read More

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