sleep
The science of sleep has been receiving a lot of attention in these past few years, and why not? Sleep is poorly understood, but thought to aid in memory-forming and other essential neurological activities. German researchers recently experimented with applying gentle electric currents to sleeping subjects. In a study published … Read More
Add marital strife to the list of things caused by poor sleep habits. According to a new study published in Social Psychological & Personality Science, people are more likely to fight with a spouse or romantic partner after a bad night’s sleep. In the first part of their research, the … Read More
What to fix your sleep schedule? Maybe try camping. It should come as no surprise to the well-read gentleman that the science of sleep is getting a lot of attention these days, not least because of the numerous and significant effects that poor sleep can have on your health. A … Read More
Is it a coincidence that, after a late night out, you feel like gorging on street corner poutine? Probably. But if late nights become a habit, that poutine might too. That’s the thrust of a new study published in Sleep. Healthy adults who slept less than normal hours ate more … Read More
Worried about the future? Your career prospects? The stock market? Collapsing social order? The NHL’s inexplicable southward gaze? Well, here’s the thing about that: poor sleep patterns may be contributing to that anxiety, and if you’re an innate worrier, you’re especially vulnerable to the effects of sleep deprivation. For a … Read More
