Breaking news and useful advice on fitness, nutrition, and mental health: whether you’re looking to lose weight, build muscle, or just live well. Bone up on exercise techniques, parenting trends, sex and relationship features, and more.
Baseball is undeniably a classic sport, but that version most often played in local parks – involving softballs, beer and plenty of beer bellies – is pretty borderline. But if beer ball’s a sport, then surely these offbeat, newly invented or recently revived games are sports as well – and … Read More
I’ve been writing this blog for a few months now and have given advice on fitness and nutrition and I thought it fitting to now give you guidelines for setting up a gym at home. When people think of home gyms they think of the old universal machines that require … Read More
If you’re not a hip-hop mogul or the son of a wealthy financier, odds are you don’t own a yacht. Don’t fret, though: You can still join a yacht club and gain access to a rarefied world of seafaring lassies, waterfront boozing – and, perhaps, a bit of sailing. Young, … Read More
A while back I brought up the notion that the television belongs in the living room, where all us guys should be able to enjoy the game on the “good” furniture. A number of readers have emailed me to ask for design advice on placement of flat screens. Should a … Read More
Before interval training, before the elliptical trainer – even before yoga – there was walking. Never mind that the world’s oldest form of exercise may seem outdated; next weekend, kick it old school and take a hike on one of these local trails – among the best you can find … Read More
