obesity
Problem You’re not clear on why you should try new foods. Reality You should try new foods because people who do that tend to be healthier than picky eaters, according to a study in Obesity. (Trying new foods can also be delicious and rewarding, but that’s outside the scope of … Read More
We don’t care how much you’re benching right now, how cut you look in that new bespoke suit, or how often you’re bedding sexy new flings. Here are three bitter pills: you’re going to get old, it’s going to be rough, and exactly how rough depends a lot on what … Read More
So, starting on that New Year’s resolution, huh? Well, to really maximize your gains, aerobic exercise just won’t cut it. It’s time to start pumping iron. A study published in Obesity has found that men who did twenty minutes of daily weight training had less of an increase in age-related … Read More
Bad news for you tongue fatties . . . and regular fatties: obesity and fat tongues have been linked to higher instance of sleep apnoea, a serious condition that sees breathing stop and start during sleep. The study, published in Sleep, had ninety obese subjects with sleep apnoea and thirty-one … Read More
Burning the midnight oil when you get hit with a craving for wings? Like, twenty wings? With hot sauce? Well, you’re definitely not alone, and what’s more, our propensity to stay up late may be driving us to obesity. According to a study published in the Journal of Biological Chemistry, … Read More
