Depression is a hot topic these days, particularly following the heavily publicized suicides of fashion designer Kate Space and TV personality Anthony Bourdain. While we may never know the exact reasons why celebrities like this took their own lives, depression is often the impetus. There are several ways people can … Read More
OK, so he had a celebrity trainer, abandoned cardio, ate a truckload of steak, ABSTAINED FROM ALCOHOL, and was probably pumped to hell when the last photo was taken. Still, the results are impressive, if guilt-inducing. [Joe Warner’s cover model body blog 1 – Men’s Fitness]
Two weeks ago, 240 competitors put their brute force to the test at the Canadian Powerlifting Championships. After the meet, we caught up with champion Dave Walters (M1 40 & Over) in search of some tips to improve our own workouts. Lifting a total of 1,841 lbs – Squat 678 … Read More
