Eating 7 or More Servings of Fruits & Vegetables Lowers Your Death Risk

Everyone knows that fruits and vegetables are an important—if often neglected—part of the modern diet. Just how important, though? Well, a recent study published in the Journal of Epidemiology and Community Health has found that eating seven or more servings of fruits and vegetables lowers a person’s risk of death … Read More

Revenge Really Does Make You Happier

Maybe the old Klingon proverb is right: revenge really is a dish best served cold. However you take it, though, you’ll like it. Psychologists have found that taking revenge will make you measurably happier. In the first part of the study(psycnet.apa.org/psycinfo/2016-52939-001/), participants had to write personal essays which they’d switch … Read More

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