Tim Gallant 
This spring, invest in a fragrance update. Whether you’re a casual-user or compulsive-consumer, our best advice is to avoid excessive enthusiasm. Keep it to yourself and those lucky enough to be closest to you. Your “reach” should extend no further than your personal space. If you’re debating whether it’s a … Read More
Did you know that your golf handicap extends into your closet? If you look good, you’ll play better, or so the theory goes. Apparel experts contend that you achieve peak performance when you’re dry and comfortable, odor-free and looking good. Nowadays, your golf shirt has to do more than just … Read More
A great shirt goes a long way. Crisp and clean, a dress shirt can sharply frame a guy’s face during a presentation and absorb his perspiration during a tough round of questioning. It can play a supporting role by enhancing a suit jacket or stand alone as the centerpiece of … Read More
Two weeks ago, 240 competitors put their brute force to the test at the Canadian Powerlifting Championships. After the meet, we caught up with champion Dave Walters (M1 40 & Over) in search of some tips to improve our own workouts. Lifting a total of 1,841 lbs – Squat 678 … Read More
Even if the last time you stepped on the mat was to simply satisfy the demands of a (now ex-) girlfriend, there’s reason to believe that restorative yoga may save your life — or at least chill you out. No balance or flexibility required. Unlike the numerous strains of popular … Read More
