Breaking news and useful advice on fitness, nutrition, and mental health: whether you’re looking to lose weight, build muscle, or just live well. Bone up on exercise techniques, parenting trends, sex and relationship features, and more.
Remember last New Year’s, when you resolved to join a gym and fight back against your ever-expanding beer gut? Of course you don’t. But your girlfriend does. Oh, you don’t have a girlfriend? Wonder why. You get the message. Here, the best gyms in Montreal, whatever your workout needs. For … Read More
If you plan to plummet down mountains at irresponsible speeds, it makes sense to be prepared. As we assume you already have some sort of board or planks strapped to your feet, we’ve rustled up everything else you need to make your alpine adventures complete. Here, the best ski gadgets, … Read More
One gym does not fit all. Whether you’re acting on an impulsive “new you” resolution or simply looking for a great place to get fit, choose your gym carefully. Here, our guide to Toronto’s best gyms, with notes on precisely what they’re best for. For Picking Up: Kingwest Fitness As … Read More
If you’re like most Western Canadians, you gleefully celebrate the first dump of snow for one reason: It means ski season has begun. But variety is the spice of life, so this year, think beyond the lifts and try these – Calgary’s best (non-skiing) winter sports. Snowmobiling Skis can only … Read More
It’s shaping up to be a stellar season. Hit the slopes without blowing your savings by following our tracks to the best deals on the local mountains. One Night Per Week Pass at Grouse Meet your buddies on the peak of Vancouver one night a week with this $350 season … Read More
