Breaking news and useful advice on fitness, nutrition, and mental health: whether you’re looking to lose weight, build muscle, or just live well. Bone up on exercise techniques, parenting trends, sex and relationship features, and more.
It seems like everyone is coming out with an app these days. Some are great and useful, some not so much. Here are five free Fitness & Health apps that I checked out, and my thoughts on each. I have rated them on a scale from 1-5 (5 being best). … Read More
Patchy mountain views are available throughout Calgary, but true natural splendour is only a short ride away. Where to go camping this summer. Green River, Blue Birds: River Bend Campground (pictured above) Nestled in a marshy crook in the Sheep River, near the town of Okotoks, River Bend is the … Read More
After 16 months in prison, Igor Kenk, Toronto’s notorious bicycle thief, is back. And according to our justice system, the man is rehabilitated. Still, spending more than a couple hundred bucks on a ride can seem like a risky proposition. Good news: The city’s full of reliable (and legitimate) beaters … Read More
What could be more boring than an elliptical trainer? The machine has you literally run in circles, and there’s little chance that the part of your brain wired for chasing down woolly mammoths is getting much stimulation. Still, you’ve got to get your exercise somehow. Thank God for squash. Here’s … Read More
Whether you’ve been watching the Canucks all season, or you’re just jumping on the bandwagon for playoffs, we pass no judgment– so long as you’re rooting for the home team. If tickets aren’t in the cards, head to one of these bars to catch the games. Because your TV can’t … Read More
