Breaking news and useful advice on fitness, nutrition, and mental health: whether you’re looking to lose weight, build muscle, or just live well. Bone up on exercise techniques, parenting trends, sex and relationship features, and more.
It’s back to school this week and everywhere you turn there is an article about the freshman 15. Seeing as you’ve likely already lived through that era of your life, I thought I would touch on an equivalent experience that guys hovering around 30 may identify more easily. The average … Read More
When it comes to design, I’m a stickler for quality over quantity, but with the invasion of cheap Asian-manufactured furniture, it’s tough to find great quality furniture that does not require taking out a second mortgage. When it comes to sofas though, Canadian manufacturer Perez is well worth a look. … Read More
The season’s been a few heat waves short of a summer, so if you’re seeking a shot of humidity, try hot – bikram – yoga. Bikram studios, heated to 30-something degrees for optimum flexibility and maximum sweat, are swimming with coeds, but men are now flocking to them in huge … Read More
I’ve spent the last three weeks giving you workouts that you can do at home in your $162 gym. Working out is definitely important but you have to remember that it is expending energy. You are creating an energy deficit by working out, and if you are already energy deficient, … Read More
While living in London in the late ’90s, I went to a chair exhibit at the Design Museum, which was curated by the Vitra Design Museum. The London exhibit was extensive and ultimately inspired me to finally visit the actual Vitra Design Museum in Weil am Rhein, Germany. I’ve since … Read More
