Breaking news and useful advice on fitness, nutrition, and mental health: whether you’re looking to lose weight, build muscle, or just live well. Bone up on exercise techniques, parenting trends, sex and relationship features, and more.
Worried about a potential heart attack, or recovering from one? You should be—it’s the mostly likely thing to kill you. That said, a study published in the British Medical Journal suggests that a way to mitigate that risk—or recover—is to eat fibre. Researchers questioned 4,000 heart attack survivors about their … Read More
Bad news for guys who just want some friggin’ sleep, if only she’d uncoil her cold limbs from you: happier couples tend to sleep closer together. This research comes courtesy of the Edinburgh International Science Festival, where researchers quizzed 1,000 people on how far apart they slept and the quality … Read More
Every September, we look at all the great talent out there in the NHL and say “Know what? Plan the parade!” Then comes March. And sadness. And shame. And how the hell could so many great players be so cumulatively terrible? Well, according to a study in Psychological Science, some … Read More
Also, Triumph: take a lesson from Ed the Sock and affix that stogie. [youtube width=”640″]https://www.youtube.com/watch?v=DXFNrcsXPCQ[/youtube]
Well, good news for hockey star and Olympian Meghan Agosta—she’s pretty likely to pick up a good job, thanks to skills learned on the ice. Of course, you don’t have to be an Olympian to reap the same benefits—just play sports in high school. According to a study published in … Read More
