hot yoga Archives

5 Reasons Guys Should Do Yoga

July 3, 2015June 30, 2015 by Danielle Roberts

An exercise break beats coffee any day
Businesses that allow workers to exercise have happier staff

Yoga is not just for women or for the spiritually inclined. Seriously gentlemen, it’s time you’ve moved passed your misconceptions about yoga. The benefits of yoga can mean massive improvements to your overall health, physical fitness, wellbeing, and sex life. Yup, you read that correctly, your sex life. Which will … Read More

Bikram Yoga Studios in Calgary

October 5, 2011September 14, 2009 by Rita Sirignano

As the temperature drops, the hottest places in Calgary are its Bikram yoga studios, heated to about 40ºC. Most classes are female dominated (reflected by the shot above, of Hot Yoga on 17th) but we’d call that a plus. So bring a towel, water and a skimpy outfit — and … Read More

Nearly Naked: Hot Yoga in Montreal

September 7, 2009September 4, 2009 by Lorraine Carpenter

The season’s been a few heat waves short of a summer, so if you’re seeking a shot of humidity, try hot – bikram – yoga. Bikram studios, heated to 30-something degrees for optimum flexibility and maximum sweat, are swimming with coeds, but men are now flocking to them in huge … Read More