Too Many Rules at Work Ruins Productivity
In-house policies, sign-offs, and internal metrics are ruining productivity. Bring back flexibility! Flickr.
flexibility
5 Reasons Guys Should Do Yoga
An exercise break beats coffee any day
Businesses that allow workers to exercise have happier staff
Businesses that allow workers to exercise have happier staff
Yoga is not just for women or for the spiritually inclined. Seriously gentlemen, it’s time you’ve moved passed your misconceptions about yoga. The benefits of yoga can mean massive improvements to your overall health, physical fitness, wellbeing, and sex life. Yup, you read that correctly, your sex life. Which will … Read More
Avoiding the 5 Most Common Mistakes Newcomers Make in the Gym
With a New Year comes New Year’s Resolutions, and for most guys getting into shape is on the top of the list. Yet, it seems by the beginning of March, gyms are deserted and New Year’s resolutions are forgotten. Why? “I’d say 80% of people that sign up don’t use … Read More
