Most People Overestimate Their Exercise Intensity

So, you’re exercising to extend your life, improve your response to stress, and help your heart—but how hard are you doing it? Chances are, you’re overestimating the intensity of your exercise. That’s according to a new study out of Toronto’s York University and published in PLOS One. How bad is … Read More

A Small Group of Liars are Responsible For the Majority of Lying

We all lie a little bit—but the operative phase there is “little bit”. Most of us don’t lie that much. A tiny minority, however, lie constantly, and they’re responsible for most of the lying in the world. A study published in the Journal of Language and Social Psychology surveyed over … Read More

Food Addiction is Real

In case the wide variety of food photography out there didn’t tip you off, people can be addicted to food. Hunger doesn’t even have to enter into the equation. This comes to us from a study published in Frontiers in Psychology. Researchers had groups of normally-sized people and groups of … Read More

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