From superfoods to top shelve booze, restaurants to recipes, we cover the tastes and trends that you need to try. Here’s what to eat and drink right now.
Skinny teas, 7-day juice cleanses and fad diets, you’ve probably seen it all. With all these products and solutions boasting promises of cleansing toxins and weight loss, whether they actually work or not is truly debatable. Instead of spending hundreds of dollars on solutions that don’t promise results, why not … Read More
You’ve probably already heard of calories and how lowering overall caloric intake can help you lose weight, but have you heard of counting macros? Macros, formally known as ‘macronutrients’ – are essentially the building blocks of nutrition. Made up of proteins, fats, and carbohydrates, they are what makes up your … Read More
It’s hard to be able to wake up in the morning and still have time to cook, get dressed, perhaps drive the kids to school and also trying to eat your breakfast. Perhaps you even skip breakfast entirely or bring it to go until you get to the office. It’s … Read More
Go ahead and have that fourth cup of Joe—it may be good for your health. Individuals who consume a lot of coffee have a lower risk of death, according to a new study. European researchers found that people who drank four cups of coffee a day had a 64-percent lower … Read More
If you’ve gone out for any sort of meal recently, you’ve probably noticed a disturbing trend. Few people seem to know how to properly comport themselves anymore. Using proper table manners, and generally behaving appropriately in public, can be essential for your success. Etiquette counts whether you’re on a date, … Read More
