2012 Calgary Stampede Insider’s Guide

Inside the most urban guy is an inner cowboy who longs to trade in his cubicle for wide open spaces and to break broncos instead of crunching numbers. Luckily, the upcoming 100th anniversary of the Calgary Stampede (July 6 — 15) is riding up on the horizon. It may be your first … Read More

Powerlifting Tips from the Pros

Two weeks ago, 240 competitors put their brute force to the test at the Canadian Powerlifting Championships.  After the meet, we caught up with champion Dave Walters (M1 40 & Over) in search of some tips to improve our own workouts. Lifting a total of 1,841 lbs – Squat 678 … Read More

Why You’re Tired: Adrenal Fatigue

Fatigue, cognitive decline, mood swings, delayed healing. Have you checked your adrenals lately? Dr. John Dempster of The Dempster Clinic Center for Integrated Medicine in Toronto is a naturopathic doctor who specializes in individualized treatent that makes use of progressive diagnostics and therapies. He encounters adrenal fatigue in everyone from elite athletes … Read More

Calgary’s Alternative Sports

Cowtown may be full of patties, but it’s also full of beaches, yachts and pub-hunting runners. This summer, test your abilities to put the doldrums in their paddocks with a few unusual sports. Ultimate Frisbee Make as many passes as you want without a single cheesy line. This co-ed game combines … Read More

Montreal’s Alternative Sports

Though hockey remains our first love and soccer’s impact continues to surge with fans, there are alternatives to getting out there and staying active during the sizzling summer season. With the hot days ahead, why not check out these cool sports? Australian Football Also known as Aussie Rules, the AFLQ … Read More

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