Breaking news and useful advice on fitness, nutrition, and mental health: whether you’re looking to lose weight, build muscle, or just live well. Bone up on exercise techniques, parenting trends, sex and relationship features, and more.
Worried that you might come across as rather dull? It turns out that most people are. A new study has the details – including the top 10 signs that you are a boring person. It’s been proven that during your teenage years the pressure to ‘fit in’ is at its … Read More
Seem like its getting hotter to you? You’re not imagining it. Canadian cities are heating up and could be experiencing tropical summers by the end of this century. Summers around the world have been getting hotter than they used to be year after year. That rise in temperature is expected … Read More
Eye-opening sex survey reveals why people cheat on their partners, along with what is – and isn’t – considered to be cheating. How far can you go without crossing that line? Is sex with someone other than your partner cheating? Yes. Yes, it is. Those are the findings of a … Read More
When facing the work week, dealing with the wife and kids, and managing daily tasks, the stress of life adds up. And it shows its effects most prominently in men’s physical and mental health. Some of the most common health problems men face are manageable if tended to in a … Read More
A new report reveals that alcohol is sending more of us to the emergency room than heart attacks. How much drinking is safe, and how can you spot the signs of alcohol poisoning? Last year, about 77,000 hospitalizations in Canada were due to conditions entirely caused by alcohol, compared with … Read More
