Breaking news and useful advice on fitness, nutrition, and mental health: whether you’re looking to lose weight, build muscle, or just live well. Bone up on exercise techniques, parenting trends, sex and relationship features, and more.
Outdoor workouts are becoming increasingly sparse as the temperature drops below freezing in Toronto. Opt out of your weekly run and swap it out with one of these innovative and top of the line studio experiences. Self-care is essential during this depressing, sunless season and you need all the endorphins … Read More
Since 2015, Chinese scientists have genetically engineered the cells of at least 86 patients in an attempt to cure them of HIV and cancer. Fifteen of these tests have ended in casualties, although only half of them are attributed to gene therapy. It’s hard to know exactly what happened because the … Read More
New plans are currently afoot in the United States to aggressively combat smoking. A plan launched this month by the Food and Drug and Administration (FDA) will see nicotine levels in cigarettes reduced to virtually non-existent levels. The end goal would be to have cigarettes eventually deliver such low levels … Read More
Efforts to reduce sodium in processed foods have failed, according to the report recently released by Health Canada. In fact, the targets were so off that the report shows that sodium levels in some foods have actually increased. Needless to say, Health Canada’s strategy to lower sodium levels has resulted in a … Read More
Wouldn’t it be incredible to be able to understand what your pet is thinking? While pet owners currently guess what their dog’s barks and gestures mean, one scientist is working on a device he hopes one day will serve as a pet translator. Using artificial intelligence, he’s figuring out how … Read More
